• Phone 1-516-595-9360
  • E-mail Address cmshealthjourney@gmail.com

Results

Weight Loss Measurements

RESULTS

Chris

Jules 

Round 1 Total Weight Loss: 14.5

Round 1 Total Inch Loss: 10

 

Round 2 Total Weight Loss: 9.5

Round 2 Total Inch Loss: 4.5

 

Grand Total Weight Loss: 21.5

Grand Total Inch Loss: 14.25

TOTAL WEIGHT LOSS

 

Monday 9/22238                  
Tuesday 9/23237.5
Wednesday 9/24234.5
Thursday 9/25231.5
Friday 9/26229
Saturday 9/27228.5
Sunday 9/28228
Monday 9/29226.5
Tuesday 9/30228
Wednesday 10/1225
Thursday 10/2224
Friday 10/3225
Friday 10/10224
Friday 10/17226.5
Friday 10/24225
Friday 11/7222
Friday 11/14221.5
Friday 11/21219Body PartBeforeAfterDifference
Friday 11/28221.5Neck1917.51.5
Friday 12/5216.5Waist48453
Friday 12/12224.5Bicep (R)14.5140.5
Friday 12/19221Bicep (L)14.5140.5
12/26224.5Thigh (R)20.522-1.5
1/2226.5Thight (L)2121.5-0.5
1/9223
1/16215

 JUICE CLEANSE ROUND 2

42015223.5                           
42016223.5
42017219.5
42018218
42019217
42020215
42021215.5
42022215
42023214
42024212
Total Loss11.5
September-January Results
Body PartBeforeAfterDifferenceBody PartBeforeAfterDifference
Neck1817.50.5Neck1917.51.5
Waist4342.50.5Waist4842.55.5
Bicep (R)1413.50.5Bicep (R)14.513.51
Bicep (L)1413.750.25Bicep (L)14.513.750.75
Thigh (R)22220Thigh (R)20.522-1.5
Thight (L)21.521.50Thight (L)2121.5-0.5
Calf (R)15.5150.5Calf (R)
Calf (L)15.5150.5Calf (L)

 JUICE CLEANSE ROUND 1

Monday 9/22238  
Tuesday 9/23237.5
Wednesday 9/24234.5
Thursday 9/25231.5
Friday 9/26229
Saturday 9/27228.5
Sunday 9/28228
Monday 9/29226.5
Tuesday 9/30228
Wednesday 10/1225
Thursday 10/2224
Friday 10/3225
Friday 10/10224
Friday 10/17226.5
Friday 10/24225
Friday 11/7222
Neck1917.51.5
Waist48453
Bicep (R)14.5140.5
Bicep (L)14.5140.5
Thigh (R)20.522-1.5
Thight (L)2121.5-0.5